Sunscreen 101: What to Buy & Why

As soon as summer starts to heat up, my patients ask the million-dollar question: what kind of sunscreen do I recommend. I’m glad: it’s an important question. And, in the off chance a patient doesn’t ask, I make sure to bring it up in our consultation. Not only does...

Great Lifestyle Tips for Summer Weight Loss

The best weight loss programs offer a balanced approach that includes healthy eating, regular exercise, and small lifestyle changes. Try these tips to get in shape for summer. A good life coach with a health and wellness background can offer additional pointers....

Hate Your Double Chin? Try Kybella!

Sometimes it’s the little things. Like taking an absolutely amazing selfie. (That’s happened like twice in my life.) Apparently twice is the average though, because most clients that walk through my door claim they rarely get a perfect selfie…and a lot of them (men...